Rachel has dedicated over a decade to the practice, study, and teaching of yoga, cultivating a deep understanding of its philosophy, movement, and transformative power. Her approach is rooted in the time-honored traditions of yoga masters like T. Krishnamacharya, as well as the principles of Iyengar and Ashtanga yoga, blending elements from these renowned lineages into a unique and thoughtful practice.

As a seasoned teacher, Rachel has led countless classes, workshops, and teacher training programs, each designed to inspire, challenge, and support students on their individual yoga journeys. She has a natural ability to teach, bringing clarity and insight into every class, where creative, intelligent sequencing meets anatomical precision. Rachel’s teaching style makes yoga accessible to practitioners of all levels, whether they are newcomers or experienced yogis, while always emphasizing mindfulness and alignment.

In addition to her regular teaching, Rachel hosts inspiring and accessible one-day events that offer students an immersive yoga experience. These events are designed to deepen practice, cultivate connection, and empower participants with tools to enhance their yoga journey, both physically and mentally.

With a contagious passion for yoga, Rachel creates an environment that encourages personal growth, healing, and a deeper connection to both body and mind. Her classes invite you to explore beyond your perceived limitations, allowing you to experience the joy of yoga while cultivating strength, flexibility, and balance. Above all, Rachel’s goal is to empower her students, guiding them toward a healthier, more fulfilling life both on and off the mat.

Rachel is also honored to be a lululemon Ambassador, where she actively supports her community, creating a strong bond with fellow practitioners and promoting wellness and mindful living.